I threw in three sets of stairs after my shoulder workout today. I’m going to try to add three sets every day to get my hill training up for the Spartan race next month. Posted from WordPress for Android
I am a practicing clinician, a recent doctoral graduate who finally graduated school but will never leave school, a huge technology lover, a man constantly fighting off the fat, and a father.
I threw in three sets of stairs after my shoulder workout today. I’m going to try to add three sets every day to get my hill training up for the Spartan race next month. Posted from WordPress for Android