I have a lot of food here

Went with M to Tokyo Express before Captain America and grabbed a quick meal. It was actually really good! The spicy tuna combo on the right was great. Just the right amount of kick to make it perfect. I can’t remember the one on the left. But for a cheap and fast Japanese take out,…

storms and pork chops

Didn’t quite finish it, but I managed to eat half a loaf of bread for breakfast that was 16 days past the expire date. I hate wasting food. The sour tofu in the fridge did not make it down my stomach though.     Post storm in the evening. The city is seeing┬ámore┬áthan its fair…

The past week or so

Out for a run over Groat Road. Its always a pleasant time running. Am really getting my runs in before work. Its a bit rushed, but its great as a morning wakeup, and it feels great for the rest of the day knowing that I have taken care of that one little bit. Somebody completely…

2.95 Tuesday Chillers at Second Cup

Just chilling out after work with a green tea chiller at Second Cup after work (not running and drinking empty calories…..bad choice) and reading about some counseling skills and retouching on my first year training in psychotherapy. Its kind of neat going back and reflecting on past client cases and thinking what worked and what…