>Workout- shoulders at 45lb military single arm press and 35 lb crossover Well that was funny. The last month has almost been blogged completely blogged on my phone. Hooray for data plans. And the lovely bill I just got from Rogers. Anyways so the last blog of the year. Well maybe. Probably, I don’t see…

>Workout yesterday; incline/decline bench press at 75lb dumbbells Workout today; biceps at 35lbs Diet; mucho burrito steak- its ok there's a lot of good stuff in it I don't care haha. I'm feeling a lot better. This is likely due to me not being sick. So fare I've been having a fairly good day, albeit…

>Didn't do my update yesterday Workout boxing day; regular friday workout at 60lbs Workout today; 8 sets of 8 reps at 75lb dumbbell chest presses but potentially 9 sets because I am a tard and didn't write my last set down. Today I had a great meal at pagolac. Its a nice location on the…

>Workout; biceps at 30lbs Diet; turkey dinner I don't know what is wrong with me, I'm really moody these days. I feel like I have no purpose or goals. I feel completely useless right now. A season where we are supposed to be closer with our family and friends is not happening. I feel like…

>Workout 16 sets of 8 reps at 70lbs chest press Diet; I ate a lot today it Christmas eve and tm will be the same. Frustrated that problems happen and I literally cannot do anything about them. I feel so powerless and in a belief firmly entrenched in equal input from all parties involved, its…

>Workout; shoulders at 45lbs and 35lbsDiet; terrible had a wonderful dinner at Vanessa's house cooked by her and Jeff. I had a wonderful night and I will blog about it some more but right now I feel like I am catching something, my head is filling up and I'm super tired. I'm heading to bed…

>Workout; biceps at 30lbsBad food; dinner at bisteca had the house cheesecake and an overpriced game hen. I'm sorry Miyuru I'm not balling like you to appreciate that shit. Is the stigma of simply stupid unmotivated uninspired and apathetic personalities in Education going to follow me forever? Its like I see this everywhere still. Owen…

>Workout; Incline/decline dumbbell press at 65lbs for 10 sets at eight reps. Today I went to Jennifer Bongs birthday at Milestone's. I decided to try to stick with moderately healthy and ordered the chicken breasts with portobello mushrooms and vegetables with garlic mashed potatoes. So far so good right? Well we decided to goto Marble…

>So I figured instead of just tracking it on paper I would track my daily progress on my blog and keep this blog alive amidst the chaos of facebooks aftermath. Today I finished 10 sets of eight reps of dumbbell chest presses at 65lbs. Needless to say its a far shot off my 95lb dumbbell…

>So interestingly I have had one awesome shitfest day. And I say that with compelte enthusiasm because I have consumed three cups of coffee since 10 pm and its now 15 past midnight and I am wired as hell. So much for getting a better sleep pattern. One of the biggest things to happen to…

>So I figured since I had some data action going on with my very sweet blackberry bold, I'd actually update my blog on daily rants and happenings, something I'm not going to post on facebook. Today I finished my last real final undergrad exam. I didn't feel so awesome truth be told. That's probably because…